Alain KRIST 10000m row
10,000m
Meters
45:40.1
Time
2:17.0
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 996 |
| Drag Factor | 141 |
January 09, 2021 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:40.1 | 10,000m | 2:17.0 | 136 | 768 | 21 |
| 9:17.4 | 2,000m | 2:19.3 | 129 | 745 | 22 |
| 9:03.5 | 4,000m | 2:15.8 | 140 | 780 | 22 |
| 9:11.1 | 6,000m | 2:17.7 | 134 | 760 | 21 |
| 9:08.9 | 8,000m | 2:17.2 | 135 | 766 | 22 |
| 8:59.3 | 10,000m | 2:14.8 | 143 | 791 | 22 |
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Workout Graph
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