Alain KRIST 10000m row
10,000m
Meters
46:26.5
Time
2:19.3
Pace
575
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 1014 |
| Drag Factor | 135 |
February 01, 2021 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:26.5 | 10,000m | 2:19.3 | 129 | 745 | 21 |
| 9:18.0 | 2,000m | 2:19.5 | 129 | 743 | 21 |
| 9:22.0 | 4,000m | 2:20.5 | 126 | 734 | 22 |
| 9:22.2 | 6,000m | 2:20.5 | 126 | 733 | 21 |
| 9:17.6 | 8,000m | 2:19.4 | 129 | 744 | 22 |
| 9:06.7 | 10,000m | 2:16.6 | 137 | 771 | 23 |
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Workout Graph
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