Alain KRIST 5008m row
5,008m
Meters
22:42.7
Time
2:16.0
Pace
296
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 516 |
| Drag Factor | 136 |
April 06, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.7 | 5,008m | 2:16.0 | 139 | 778 | 22 |
| 8:57.1 | 2,000m | 2:14.2 | 145 | 797 | 23 |
| 9:19.9 | 4,000m | 2:19.9 | 128 | 739 | 22 |
| 4:25.4 | 5,008m | 2:11.6 | 153 | 827 | 23 |
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Workout Graph
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