Alain KRIST 10000m row
10,000m
Meters
45:56.5
Time
2:17.8
Pace
592
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 1039 |
| Drag Factor | 136 |
May 03, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:56.5 | 10,000m | 2:17.8 | 134 | 760 | 22 |
| 8:49.8 | 2,000m | 2:12.4 | 151 | 818 | 22 |
| 9:37.4 | 4,000m | 2:24.3 | 116 | 700 | 21 |
| 9:29.5 | 6,000m | 2:22.3 | 121 | 717 | 23 |
| 9:01.5 | 8,000m | 2:15.3 | 141 | 785 | 23 |
| 8:58.4 | 10,000m | 2:14.6 | 144 | 793 | 24 |
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Workout Graph
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