Alain KRIST 10000m row
10,000m
Meters
45:46.6
Time
2:17.3
Pace
589
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 1121 |
| Drag Factor | 134 |
May 16, 2021 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:46.6 | 10,000m | 2:17.3 | 135 | 765 | 24 |
| 9:06.0 | 2,000m | 2:16.5 | 138 | 773 | 25 |
| 9:10.0 | 4,000m | 2:17.5 | 135 | 763 | 25 |
| 9:27.4 | 6,000m | 2:21.8 | 123 | 722 | 24 |
| 9:15.8 | 8,000m | 2:18.9 | 130 | 749 | 24 |
| 8:47.4 | 10,000m | 2:11.8 | 153 | 825 | 25 |
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Workout Graph
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