Alain KRIST 4:00 row
934m
Meters
4:00.0
Time
2:08.4
Pace
56
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 136 |
May 23, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 934m | 2:08.4 | 165 | 867 | 28 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 32 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 28 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 27 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.