Alain KRIST v2000m/3:00r...2 row
3,783m
Meters
15:59.5
Time
2:06.8
Pace
219
Calories
| Rest Distance | 666m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,449m |
| Overall Time | 21:59.5 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 481 |
| Drag Factor | 132 |
June 02, 2021 17:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:59.5 | 3,783m | 2:06.8 | 172 | 890 | 25 | |
| 8:22.0 | 2,000m | 2:05.5 | 177 | 909 | 26 | |
| r: 3:00 | 376m | |||||
| 6:24.9 | 1,500m | 2:08.3 | 166 | 870 | 25 | |
| r: 3:00 | 290m | |||||
| r666m |
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Workout Graph
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