Alain KRIST 31:49 row
7,007
Meters
31:49.5
Time
2:16.2
Pace
410
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 741 |
| Drag Factor | 130 |
June 17, 2021 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:49.5 | 7,007 | 2:16.2 | 138 | 776 | 410 | 23 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 21 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 22 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 23 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 24 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 24 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 25 |
| 31:49.5 | 366 | 2:29.5 | 105 | 659 | 20 | 22 |
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Workout Graph
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