Alain KRIST 1000m row
1,000m
Meters
3:59.4
Time
1:59.7
Pace
64
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 135 |
July 08, 2021 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 27 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 29 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 28 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 28 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 27 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 28 |
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Workout Graph
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