Alain KRIST 20:04 row
4,382m
Meters
20:04.7
Time
2:17.4
Pace
254
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 133 |
August 16, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.7 | 4,382m | 2:17.4 | 135 | 763 | 21 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 20:04.7 | 4m | 9:47.5 | 2 | 305 |
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Workout Graph
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