Alain KRIST 11:15 row
2,512m
Meters
11:15.4
Time
2:14.4
Pace
148
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 246 |
| Drag Factor | 134 |
August 23, 2021 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.4 | 2,512m | 2:14.4 | 144 | 795 | 21 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 |
| 11:15.4 | 288m | 2:10.9 | 156 | 837 | 21 |
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Workout Graph
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