Alain KRIST 2x1000m/2:00r row
2,000
Meters
8:25.2
Time
2:06.3
Pace
125
Calories
| Rest Distance | 511 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,511 |
| Overall Time | 12:25.2 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 283 |
| Drag Factor | 133 |
August 25, 2021 18:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.2 | 2,000 | 2:06.3 | 174 | 897 | 26 | |
| 4:10.6 | 1,000 | 2:05.3 | 178 | 912 | 27 | |
| 4:14.7 | 1,000 | 2:07.3 | 169 | 883 | 26 | |
| r511 |
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Workout Graph
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