Alain KRIST 11:04 row

2,521m

Meters

11:04.3

Time

2:11.7

Pace

150

Calories

Average Watts153
Calories Per Hour826
Stroke Rate22
Stroke Count252
Drag Factor134

October 09, 2021 16:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:04.3 2,521m 2:11.7 153 826 22
5:00.0 1,103m 2:15.9 139 778 23
10:00.0 1,164m 2:08.8 164 862 23
11:04.3 254m 2:06.5 173 894 22

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Workout Graph

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