Alain KRIST 13:17 row
3,007m
Meters
13:17.5
Time
2:12.6
Pace
180
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 312 |
| Drag Factor | 135 |
October 14, 2021 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:17.5 | 3,007m | 2:12.6 | 150 | 816 | 23 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 |
| 13:17.5 | 760m | 2:09.9 | 160 | 849 | 24 |
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Workout Graph
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