Alain KRIST 500m row
500m
Meters
1:53.8
Time
1:53.8
Pace
33
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 30 |
| Stroke Count | 57 |
| Drag Factor | 131 |
October 20, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 30 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 32 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 32 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 29 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 31 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.