Alain KRIST 500m row

500m

Meters

1:53.8

Time

1:53.8

Pace

33

Calories

Average Watts237
Calories Per Hour1117
Stroke Rate30
Stroke Count57
Drag Factor131

October 20, 2021 18:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.8 500m 1:53.8 237 1117 30
0:22.3 100m 1:51.5 252 1168 32
0:22.4 200m 1:52.0 249 1157 32
0:22.8 300m 1:54.0 236 1113 29
0:23.0 400m 1:55.0 230 1092 31
0:23.3 500m 1:56.5 221 1061 28

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Workout Graph

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