Alain KRIST 10:56 row
2,513
Meters
10:56.9
Time
2:10.7
Pace
152
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 250 |
| Drag Factor | 137 |
November 20, 2021 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:56.9 | 2,513 | 2:10.7 | 157 | 839 | 152 | 22 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 23 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 23 |
| 10:56.9 | 226 | 2:05.8 | 175 | 903 | 14 | 22 |
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Workout Graph
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