Alain KRIST 3311m row

3,311m

Meters

16:20.7

Time

2:28.0

Pace

198

Calories

Average Watts108
Calories Per Hour670
Stroke Rate20
Stroke Count324
Drag Factor137

November 25, 2021 14:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:20.7 3,311m 2:28.0 108 670 20
9:06.4 2,000m 2:16.6 137 772 22
7:13.7 3,311m 2:45.4 77 566 18

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Workout Graph

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