Alain KRIST 11:15 row
2,513
Meters
11:15.4
Time
2:14.3
Pace
149
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 233 |
| Drag Factor | 136 |
December 26, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:15.4 | 2,513 | 2:14.3 | 144 | 796 | 149 | 20 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 20 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 21 |
| 11:15.4 | 288 | 2:10.9 | 156 | 837 | 17 | 21 |
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Workout Graph
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