Alain KRIST 22:02 row
5,011m
Meters
22:02.7
Time
2:11.9
Pace
301
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
| Drag Factor | 135 |
January 09, 2022 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.7 | 5,011m | 2:11.9 | 152 | 823 | 23 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 22:02.7 | 466m | 2:11.6 | 153 | 827 | 23 |
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Workout Graph
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