Alain KRIST 11:24 row

2,517m

Meters

11:24.6

Time

2:15.9

Pace

147

Calories

Average Watts139
Calories Per Hour778
Stroke Rate21
Stroke Count245
Drag Factor135

February 19, 2022 16:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:24.6 2,517m 2:15.9 139 778 21
5:00.0 1,046m 2:23.4 119 708 21
10:00.0 1,146m 2:10.8 156 837 22
11:24.6 325m 2:10.1 159 846 21

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Workout Graph

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