Alain KRIST 318m row
318m
Meters
1:13.6
Time
1:55.7
Pace
20
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 28 |
| Stroke Count | 34 |
| Drag Factor | 127 |
June 15, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.6 | 318m | 1:55.7 | 226 | 1077 | 28 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 33 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 30 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 31 |
| 0:06.0 | 318m | 2:46.6 | 76 | 560 |
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