Alain KRIST 13:19 row
3,011m
Meters
13:19.3
Time
2:12.7
Pace
180
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 283 |
| Drag Factor | 133 |
July 30, 2022 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:19.3 | 3,011m | 2:12.7 | 150 | 815 | 21 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 |
| 13:19.3 | 770m | 2:09.4 | 161 | 855 | 21 |
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Workout Graph
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