Alain KRIST 11:17 row
2,507m
Meters
11:17.3
Time
2:15.0
Pace
148
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 263 |
| Drag Factor | 142 |
October 07, 2022 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.3 | 2,507m | 2:15.0 | 142 | 788 | 23 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 11:17.3 | 296m | 2:10.5 | 157 | 841 | 23 |
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Workout Graph
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