Alain KRIST 7:17 row
1,509m
Meters
7:17.3
Time
2:24.8
Pace
83
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 143 |
October 18, 2022 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.3 | 1,509m | 2:24.8 | 115 | 695 | 20 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 |
| 7:17.3 | 485m | 2:21.5 | 123 | 724 | 20 |
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Workout Graph
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