Alain KRIST 11:28 row
2,507
Meters
11:28.6
Time
2:17.3
Pace
144
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 144 |
November 29, 2022 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:28.6 | 2,507 | 2:17.3 | 135 | 765 | 144 | 22 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 22 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 22 |
| 11:28.6 | 331 | 2:13.8 | 146 | 802 | 19 | 22 |
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Workout Graph
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