Alain KRIST 11:28 row

2,507m

Meters

11:28.6

Time

2:17.3

Pace

144

Calories

Average Watts135
Calories Per Hour765
Stroke Rate22
Stroke Count249
Drag Factor144

November 29, 2022 09:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:28.6 2,507m 2:17.3 135 765 22
5:00.0 1,065m 2:20.8 125 731 22
10:00.0 1,112m 2:14.8 143 790 22
11:28.6 331m 2:13.8 146 802 22

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Workout Graph

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