Alain KRIST 2:33 row

509m

Meters

2:33.6

Time

2:30.8

Pace

27

Calories

Average Watts102
Calories Per Hour650
Stroke Rate22
Stroke Count56
Drag Factor144

January 24, 2023 11:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.6 509m 2:30.8 102 650 22
2:33.6 510m 2:30.5 102 652 22

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Workout Graph

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