Alain KRIST 10000m row
10,000m
Meters
44:56.0
Time
2:14.8
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 1036 |
| Drag Factor | 132 |
February 20, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:56.0 | 10,000m | 2:14.8 | 143 | 791 | 22 |
| 9:07.4 | 2,000m | 2:16.8 | 137 | 769 | 22 |
| 9:03.6 | 4,000m | 2:15.9 | 139 | 779 | 23 |
| 8:56.3 | 6,000m | 2:14.0 | 145 | 799 | 23 |
| 8:59.2 | 8,000m | 2:14.8 | 143 | 791 | 23 |
| 8:49.3 | 10,000m | 2:12.3 | 151 | 819 | 24 |
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Workout Graph
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