Alain KRIST 8:08 row
1,815m
Meters
8:08.4
Time
2:14.5
Pace
107
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
March 06, 2023 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.4 | 1,815m | 2:14.5 | 144 | 794 | 22 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 8:08.4 | 690m | 2:16.5 | 138 | 773 | 22 |
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Workout Graph
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