Alain KRIST 11:30 row
2,507m
Meters
11:30.4
Time
2:17.6
Pace
145
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
| Drag Factor | 130 |
March 18, 2023 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.4 | 2,507m | 2:17.6 | 134 | 761 | 22 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 |
| 11:30.4 | 343m | 2:11.7 | 153 | 826 | 23 |
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Workout Graph
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