Alain KRIST 10000m row
10,000m
Meters
44:17.8
Time
2:12.8
Pace
600
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 1049 |
| Drag Factor | 132 |
March 20, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:17.8 | 10,000m | 2:12.8 | 149 | 813 | 23 |
| 8:41.8 | 2,000m | 2:10.4 | 158 | 842 | 23 |
| 8:51.7 | 4,000m | 2:12.9 | 149 | 812 | 23 |
| 8:51.2 | 6,000m | 2:12.8 | 149 | 814 | 24 |
| 9:01.6 | 8,000m | 2:15.4 | 141 | 785 | 24 |
| 8:51.6 | 10,000m | 2:12.9 | 149 | 813 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.