Alain KRIST 11:17 row
2,507m
Meters
11:17.6
Time
2:15.1
Pace
147
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 247 |
| Drag Factor | 134 |
July 28, 2023 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.6 | 2,507m | 2:15.1 | 142 | 788 | 21 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 |
| 11:17.6 | 297m | 2:10.6 | 157 | 840 | 21 |
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Workout Graph
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