Alain KRIST 11:09 row
2,512m
Meters
11:09.5
Time
2:13.2
Pace
149
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 134 |
July 29, 2023 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.5 | 2,512m | 2:13.2 | 148 | 809 | 21 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |
| 11:09.5 | 267m | 2:10.1 | 159 | 846 | 21 |
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Workout Graph
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