Alain KRIST 11:14 row
2,516m
Meters
11:14.7
Time
2:14.0
Pace
148
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 248 |
| Drag Factor | 134 |
August 01, 2023 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.7 | 2,516m | 2:14.0 | 145 | 799 | 22 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 |
| 11:14.7 | 289m | 2:09.2 | 162 | 858 | 22 |
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Workout Graph
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