Alain KRIST 11:00 row
2,509m
Meters
11:00.6
Time
2:11.6
Pace
150
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
| Drag Factor | 135 |
August 26, 2023 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.6 | 2,509m | 2:11.6 | 153 | 827 | 22 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 |
| 11:00.6 | 244m | 2:04.1 | 183 | 929 | 23 |
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Workout Graph
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