Alain KRIST 8:59 row
2,008m
Meters
8:59.9
Time
2:14.4
Pace
118
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 195 |
| Drag Factor | 136 |
September 03, 2023 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.9 | 2,008m | 2:14.4 | 144 | 795 | 21 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 |
| 8:59.9 | 915m | 2:11.0 | 155 | 834 | 22 |
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Workout Graph
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