Alain KRIST 7:23 row

1,643m

Meters

7:23.9

Time

2:15.0

Pace

96

Calories

Average Watts142
Calories Per Hour788
Stroke Rate21
Stroke Count161
Drag Factor136

September 04, 2023 11:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:23.9 1,643m 2:15.0 142 788 21
5:00.0 1,109m 2:15.2 141 786 22
7:23.9 535m 2:14.4 144 795 21

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Workout Graph

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