Alain KRIST 11:10 row
2,513m
Meters
11:10.7
Time
2:13.4
Pace
149
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 251 |
| Drag Factor | 139 |
October 03, 2023 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.7 | 2,513m | 2:13.4 | 147 | 806 | 22 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 11:10.7 | 280m | 2:06.2 | 174 | 898 | 23 |
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Workout Graph
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