Alain KRIST 9:03 row
2,015m
Meters
9:03.4
Time
2:14.8
Pace
119
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 22 |
Stroke Count | 197 |
Drag Factor | 136 |
December 07, 2023 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:03.4 | 2,015m | 2:14.8 | 143 | 791 | 22 |
5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 |
9:03.4 | 928m | 2:11.1 | 155 | 834 | 22 |
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Workout Graph
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