Alain KRIST 13:39 row
3,010m
Meters
13:39.2
Time
2:16.0
Pace
178
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 295 |
| Drag Factor | 136 |
December 08, 2023 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:39.2 | 3,010m | 2:16.0 | 139 | 778 | 21 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 |
| 13:39.2 | 821m | 2:13.4 | 147 | 806 | 22 |
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Workout Graph
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