Alain KRIST 11:31 row
2,513m
Meters
11:31.1
Time
2:17.5
Pace
146
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 262 |
| Drag Factor | 138 |
December 19, 2023 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.1 | 2,513m | 2:17.5 | 135 | 763 | 22 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 |
| 11:31.1 | 350m | 2:10.1 | 159 | 846 | 22 |
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Workout Graph
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