Alain KRIST 6:13 row
1,409m
Meters
6:13.4
Time
2:12.5
Pace
84
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 148 |
| Drag Factor | 137 |
December 19, 2023 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.4 | 1,409m | 2:12.5 | 150 | 817 | 23 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 6:13.4 | 279m | 2:11.5 | 154 | 829 | 23 |
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Workout Graph
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