Alain KRIST 11:25 row
2,510m
Meters
11:25.7
Time
2:16.5
Pace
145
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 250 |
| Drag Factor | 151 |
December 28, 2023 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.7 | 2,510m | 2:16.5 | 137 | 772 | 21 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
| 11:25.7 | 317m | 2:15.1 | 142 | 787 | 21 |
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Workout Graph
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