Alain KRIST 11:19 row
2,516m
Meters
11:19.6
Time
2:15.0
Pace
147
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 150 |
December 30, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.6 | 2,516m | 2:15.0 | 142 | 788 | 21 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 |
| 11:19.6 | 305m | 2:10.4 | 158 | 842 | 20 |
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Workout Graph
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