Alain KRIST 11:27 row
2,514m
Meters
11:27.6
Time
2:16.7
Pace
146
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
Stroke Rate | 20 |
Stroke Count | 233 |
Drag Factor | 156 |
January 08, 2024 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:27.6 | 2,514m | 2:16.7 | 137 | 770 | 20 |
5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 |
10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 |
11:27.6 | 331m | 2:12.3 | 151 | 819 | 21 |
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Workout Graph
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