Alain KRIST 11:18 row
2,510m
Meters
11:18.4
Time
2:15.1
Pace
147
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 156 |
January 14, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:18.4 | 2,510m | 2:15.1 | 142 | 788 | 21 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 11:18.4 | 305m | 2:08.5 | 165 | 867 | 21 |
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Workout Graph
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