Alain KRIST 11:07 row
2,510m
Meters
11:07.2
Time
2:12.9
Pace
149
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 247 |
| Drag Factor | 154 |
January 16, 2024 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.2 | 2,510m | 2:12.9 | 149 | 813 | 22 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 11:07.2 | 258m | 2:10.2 | 158 | 845 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.