Alain KRIST 22:22 row
5,017m
Meters
22:22.6
Time
2:13.8
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 481 |
| Drag Factor | 156 |
January 27, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.6 | 5,017m | 2:13.8 | 146 | 802 | 21 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 |
| 22:22.6 | 535m | 2:13.2 | 148 | 808 | 22 |
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Workout Graph
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