Alain KRIST 8:59 row
2,017m
Meters
8:59.3
Time
2:13.6
Pace
119
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 804 |
Stroke Rate | 20 |
Stroke Count | 186 |
Drag Factor | 151 |
February 25, 2024 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:59.3 | 2,017m | 2:13.6 | 146 | 804 | 20 |
5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
8:59.3 | 906m | 2:12.0 | 152 | 822 | 20 |
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Workout Graph
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