Alain KRIST 11:22 row
2,513m
Meters
11:22.0
Time
2:15.6
Pace
147
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 152 |
March 16, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.0 | 2,513m | 2:15.6 | 140 | 782 | 22 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 11:22.0 | 322m | 2:07.3 | 170 | 883 | 22 |
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Workout Graph
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