Alain KRIST 4:14 row

916m

Meters

4:14.6

Time

2:18.9

Pace

53

Calories

Average Watts130
Calories Per Hour748
Stroke Rate23
Stroke Count95
Drag Factor148

March 29, 2024 17:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:14.6 916m 2:18.9 130 748 23
4:14.6 917m 2:18.8 131 750 23

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Workout Graph

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